Saltie Public Food Database

Beef Ribeye Steak

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UPC Code 681131151832
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g
Serving Sizes 4 oz (113g)
oz
Calories 160
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 80mg 27%
Sodium 60mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Beef Ribeye Steak are 0% in carbs, 39% in fat, and 61% in protein.

carbs: 0%
fat: 39%
protein: 61%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Ribeye Steak is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Ribeye Steak is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef.

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