Milk Chocolate Sea Salt Flavored Peanuts

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Brand Catawba Go!

UPC Code 032251689406

Data Source USDA

Nutrition Facts

Package Weight 3.5 OZ/99 g

Serving Size 31g

Calories 160

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 190000mg 8261%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Milk Chocolate Sea Salt Flavored Peanuts are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Sea Salt Flavored Peanuts is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Sea Salt Flavored Peanuts is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa, Butter, Chocolate Liquor Milk, Nonfat Milk, Butterfat, Contains 2% Or Less Of Soy Lecithin, Salt, Natural Vanilla Flavor), Peanuts, Sea Salt, Water, Gum Arabic, Confectioner's Glaze, Modified Starch (Tapioca), Vegetable Oil (Coconut Oil, Canola Oil).