Saltie Public Food Database

Crumbled Blue Cheese, Buffalo Wing, Buffalo Wing

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UPC Code 070157882101
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g
Serving Sizes 0.25 cup (28g)
cup
Calories 100
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 381mg 17%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Crumbled Blue Cheese, Buffalo Wing, Buffalo Wing are 8% in carbs, 72% in fat, and 20% in protein.

carbs: 8%
fat: 72%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Crumbled Blue Cheese, Buffalo Wing, Buffalo Wing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crumbled Blue Cheese, Buffalo Wing, Buffalo Wing is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blue Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cellulose Powder (To Prevent Caking) Maltodextrin, Salt, Natural Butter Flavor, Tabasco Powder (Aged Red Pepper, Vinegar, Salt), Dehydrated Garlic, Spices, Less Than 2% Of Dehydrated Roasted Garlic, Vinegar Powder, (Maltodextrin, Modified Food Starch, Vinegar Solids), Paprika, Oleoresin, Beet Powder (Color), Citric Acid, Natamycin (To Protect Flavor), Silicon Dioxide (To Prevent Caking).

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