Saltie Public Food Database

Soft Tortilla Steak & Cheese Taco Dinner Kit

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Brand Taco Bell
UPC Code 021000050314
Data Source USDA

Nutrition Facts

Serving Size 89g
g
Calories 260
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 1100mg 48%
Total Carbohydrate 37g 13%
Dietary Fiber 1g 4%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 89 g of Soft Tortilla Steak & Cheese Taco Dinner Kit are 58% in carbs, 32% in fat, and 11% in protein.

carbs: 58%
fat: 32%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Tortilla Steak & Cheese Taco Dinner Kit is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Tortilla Steak & Cheese Taco Dinner Kit is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Tortillas (Enriched Bleached Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Corn Syrup Solids, Interesterified Soybean Oil, Glycerin, Contains Less Than 2% Of Salt, Calcium Propionate And Potassium Sorbate As Preservatives, Sodium Bicarbonate, Sodium Aluminium Phosphate, Fumaric Acid, L-cysteine); Cheese Sauce (Whey [From Milk], Canola Oil, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Milk Protein Concentrate, Sodium Phosphate, Enzyme Modified Cheddar Cheese [Milk, Water, Sodium Phosphate, Salt, Milkfat, Enzymes, Cheese Culture, Sorbic Acid As A Preservative], Contains Less Than 2% Of Salt, Whey Protein Concentrate, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Annatto Extract [Color], Oleoresin Paprika [Color], Cellulose Gum, Natural Flavor); Seasoning Mix (Wheat Flour, Salt, Maltodextrin, Spice [Contains Celery], Garlic*, Onions*, Tomatoes*, Sugar, Autolyzed Yeast Extract, Contains Less Than 2% Of Paprika, Yeast Extract, Hydrolyzed Corn Gluten, Potassium Chloride, Silicon Dioxide As An Anticaking Agent, Natural Flavor [Contains Natural Smoke Flavor], Gum Arabic, Soybean Oil, Sunflower Oil, Malic Acid, Modified Food Starch, Corn Syrup Solids)

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