Saltie Public Food Database

Classic Fancy Pickled Whole Beets

🥒
Brand Santiam
UPC Code 048700096527
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 oz (28g)
oz
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Classic Fancy Pickled Whole Beets are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Fancy Pickled Whole Beets is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Fancy Pickled Whole Beets is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beets, Water, Sugar, Vinegar, And Salt.

Also by Santiam

Other Foods