Squares Dark Chocolate, Strawberry Filling, Strawberry Filling

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Brand Ghirardelli Chocolate

UPC Code 747599708398

Data Source USDA

Nutrition Facts

Package Weight 0.53 oz/15.1 g

Serving Sizes 1 square (15g)

square

Calories 70

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 8g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 square of Squares Dark Chocolate, Strawberry Filling, Strawberry Filling are 53% in carbs, 47% in fat, and 0% in protein.

carbs: 53%

fat: 47%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Squares Dark Chocolate, Strawberry Filling, Strawberry Filling is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Squares Dark Chocolate, Strawberry Filling, Strawberry Filling is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unsweetened Chocolate, High Fructose Corn Syrup, Cocoa Butter, Palm Oil, Water, Milk Fat, Strawberry [Powder, Corn Syrup, Natural Flavor, Fruit And Vegetable Juice For Color, Soy Lecithin - An Emulsifier, Citric Acid, Vanilla, Potassium Sorbate And Tbhq- Preservatives.