Creamy Scalloped Potatoes
🥔
UPC Code
011140104220
Data Source
USDA
Package Weight
6.1 oz/173 g
Serving Sizes
0.75 cup (28g)
Calories
100
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
451mg
20%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup of Creamy Scalloped Potatoes are
92% in carbs, 0% in fat, and 8% in protein.
carbs:
92%
fat:
0%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Scalloped Potatoes is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Scalloped Potatoes is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato (Dry), Modified Corn Starch, Corn Starch, Salt, Corn Syrup Solids, Onion Powder, Whey Powder, Contains 2% Or Less Of: Garlic Powder, Chives, Natural Cheddar Cheese Flavor, Natural Blue Cheese Flavor, Maltodextrin, Spice, Disodium Phosphate, Disodium Inosinate, Disodium Guanylate, Soy Lecithin, Monoglycerides, Freshness Preserved With Sodium Bisulfite, Citric Acid, And Bha.
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