Saltie Public Food Database

Guacamole Ranch Dressing

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Brand Wish-bone
UPC Code 041321193385
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 130
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Guacamole Ranch Dressing are 6% in carbs, 94% in fat, and 0% in protein.

carbs: 6%
fat: 94%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Guacamole Ranch Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Guacamole Ranch Dressing is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Distilled Vinegar, Sugar, Avocado Puree, Contains 2% Or Less Of Each Of The Following: Salt, Buttermilk Powder, Modified Corn Starch, Xanthan Gum, Tomatoes, Onion*, Garlic Powder, Natural Flavor (Milk), Phosphoric Acid, Monosodium Glutamate, Sorbic Acid And Calcium Disodium Edta (Used To Protect Quality), Spices, Polysorbate 60, Lemon Juice Concentrate, Caramel Color, Spinach Extract (Color), Disodium Guanlylate, Disodium Inosinate, Acetic Acid, Propylene Glycol Alginate, Soy Lecithin.

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