Light Ranch Dressing
🍽
UPC Code
041000005718
Data Source
USDA
Package Weight
8 fl oz/237 mL
Serving Sizes
2 tbsp (30ml)
Calories
70
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
280mg
12%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Light Ranch Dressing are
26% in carbs, 74% in fat, and 0% in protein.
carbs:
26%
fat:
74%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Light Ranch Dressing is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Light Ranch Dressing is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Soybean Oil, Maltodextrin (Corn), Distilled Vinegar, Buttermilk Powder, Sugar, Corn Syrup, Modified Corn Starch, Salt, Contains 2% Or Less Of Each Of The Following: Phosphoric Acid, Color Added, Onion Powder, Garlic Powder, Xanthan Gum, Monosodium Glutamate, Egg Yolk, Sorbic Acid And Sodium Benzoate And Calcium Disodium Edta (Used To Protect Quality), Lemon Juice Concentrate, Propylene Glycol Alginate, Spices, Natural Flavor (Milk), Disodium Inosinate, Disodium Guanylate, Dl Tocopheryl Acetate (Vitamin), Soy Lecithin.
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