Ground Lamb

🍽

Brand Thomas Farms

UPC Code 647086001349

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 4 oz (113g)

Calories 320

Total Fat 20g 26%

Saturated Fat 12g 60%

Cholesterol 80mg 27%

Sodium 66mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Ground Lamb are 0% in carbs, 70% in fat, and 30% in protein.

carbs: 0%

fat: 70%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Ground Lamb is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ground Lamb is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.