Saltie Public Food Database

Pork Potstickers With Soy Sauce, Soy Sauce

🥫
Brand Big Y
UPC Code 018894906377
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 G
Serving Size 255g
g
Calories 431
Total Fat 13g 17%
Saturated Fat 3.5g 17%
Cholesterol 41mg 14%
Sodium 2400mg 104%
Total Carbohydrate 53g 19%
Dietary Fiber 0g 0%
Sugars 4g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of Pork Potstickers With Soy Sauce, Soy Sauce are 51% in carbs, 28% in fat, and 21% in protein.

carbs: 51%
fat: 28%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Potstickers With Soy Sauce, Soy Sauce is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Potstickers With Soy Sauce, Soy Sauce is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork & Cabbage Potstickers (Filling: Pork, Cabbage, Water, Soybean Oil, Scallions, Salt, Sugar, Sesame Oil. Dough: Bleached Wheat Flour, Water, Salt), Soy Sauce Packet (Water, Wheat, Soybeans, Salt).

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