Sharp Cheddar
🍽
UPC Code
038259108550
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 slice (21g)
Calories
70
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
10mg
3%
Sodium
260mg
11%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Sharp Cheddar are
12% in carbs, 69% in fat, and 18% in protein.
carbs:
12%
fat:
69%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Sharp Cheddar is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sharp Cheddar is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Milk Fat, Modified Potato Starch, Sodium Citrate, Tricalcium Phosphate, Salt, Natural Flavors, Sorbic Acid As A Preservative, Lactic Acid, Color Added, Vitamin D3.
Other Foods