Classic Potato Salad

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Brand Aramouni's

UPC Code 825306011884

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 oz (28g)

Calories 60

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 17mg 6%

Sodium 120mg 5%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Classic Potato Salad are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%

fat: 49%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Potato Salad is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Potato Salad is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato, Cage Free Eggs, Mayonnaise (Expeller Pressed Canola Oil, Cage Free Eggs, Honey, Distilled White Vinegar, Salt Lemon Juice), Carrot, Green Onion, Celery , Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Garlic Powder), Black Pepper, Salt.