Tortillas White Corn

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Brand Laura Lynn

UPC Code 086854063378

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 3 tortillas (59g)

tortillas

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tortillas of Tortillas White Corn are 80% in carbs, 9% in fat, and 11% in protein.

carbs: 80%

fat: 9%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Tortillas White Corn is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortillas White Corn is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Corn Treated With Lime, Water, Propionic Acid (To Preserve Freshness), Guar Gum, Cellulose Gum, Benzoic Acid (Preservative), Phosphoric Acid, Enzymes, Dextrose, Cmc Gum, Calcium Sulfate, Sodium Hydroxide, Methyl And Propyl Parabens.