Saltie Public Food Database

Bertolli Chicken Alfredo Club, 44 Oz

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UPC Code 00031000955243
Data Source USDA

Nutrition Facts

Serving Sizes 1/4 package (156g)
package
Calories 240
Total Fat 16.1g 21%
Saturated Fat 8g 40%
Cholesterol 75mg 25%
Sodium 880mg 38%
Total Carbohydrate 9g 3%
Dietary Fiber 5g 18%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 package of Bertolli Chicken Alfredo Club, 44 Oz are 15% in carbs, 61% in fat, and 24% in protein.

carbs: 15%
fat: 61%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Bertolli Chicken Alfredo Club, 44 Oz is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bertolli Chicken Alfredo Club, 44 Oz is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grilled Garlic Chicken Breast Strips With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Seasoning [Dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring], Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Sodium Phosphates), Broccoli, Cream, Water, White Wine, Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Natamycin), Garlic, Onions, Less Than 2% Of: Soybean Oil, Rendered Chicken Fat, Concentrated Chicken Broth, Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cultures, Salt, Enzymes), Natural Flavor, Corn Starch, Salt. Contains: Milk, Soy

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