Saltie Public Food Database

Cookies & Creme Flavored Granola Minis

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Brand Made Good
UPC Code 687456223568
Data Source USDA

Nutrition Facts

Package Weight 4.25 OZ/120 g
Serving Sizes 1 pouch (24g)
pouch
Calories 110
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Cookies & Creme Flavored Granola Minis are 57% in carbs, 36% in fat, and 7% in protein.

carbs: 57%
fat: 36%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Creme Flavored Granola Minis is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Creme Flavored Granola Minis is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Gluten Free Oats*, Cane Sugar, Vanilla Chips* (Cocoa Butter*, Cane Sugar*, Tapioca Starch*, Rice Syrup Solids*, Rice Maltodextrin*, Vanilla Extract*), Sunflower Oil*, Chocolate* (Cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Invert Cane Syrup*, Agave Syrup*, Brown Rice Crisps*, Gluten Free Oat Flour*, Inulin*, Palm Fruit Oil* +, Tapioca Starch*, Natural Flavor*, Cocoa Powder* (Processed With Alkali), Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Ground Chia Seeds*, Brown Rice Syrup*, Salt, Baking Soda.

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