Saltie Public Food Database

Chocolate Mini Cupcakes

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UPC Code 085239018019
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/300 g
Serving Sizes 3 cupcakes (75g)
cupcakes
Calories 320
Total Fat 17g 22%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 180mg 8%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 35g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cupcakes of Chocolate Mini Cupcakes are 51% in carbs, 47% in fat, and 2% in protein.

carbs: 51%
fat: 47%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mini Cupcakes is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mini Cupcakes is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake: Sugar, Water Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Soybean And Canola Oil, Cocoa Powder Processed With Alkali, Modified Corn Starch, Whey Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin, Wheat Gluten, Salt, Datem, Artificial Flavor. Icing: Icing Sugar, Shortening (Canola, Palm, Modified Palm And Palm Kernel Oil), Glucose, Water, Skim Milk Powder, Butter (Cream, Salt), Red 40, Mono And Diglycerides, Artificial Flavor, Salt, Polysorbate 60. Sprinkles: Sugar, Modified Corn Starch, Palm Kernel Oil, Corn Starch, Palm Kernel Oil, Corn Starch, Artificial Oil, Corn Starch, Artificial Flavor, Gum Arabica, Soy Lecithin, Confectioner's Glaze, Blue 1, Yellow 5, Polysorbate 60.

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