This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bleached Enriched Flour (Wheat Flour, Niacin, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Walnuts, Banana Puree (Banana, Citric Acid, Ascorbic Acid), Butter (Cream [Milk], Salt), Sour Cream (Nonfat Milk, Cultured Cream, Whey [Milk], Modified Food Starch [Corn], Sodium Phosphate, Guar Gum, Carrageenan Gum, Sodium Citrate, Carob Bean Gum, Potassium Sorbate [Preservative], Enzymes), Whole Milk (Milk, Vitamin D3), Soybean Oil. Contains 2% Or Less Of Each Of The Following: Vegetable Shortening (Palm Oil, Soybean Oil, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soy Lecithin), Modified Food Starch (Corn, Tapioca), Natural And Artificial Flavor (Milk), Wheat Starch, Whey (Milk), Water, Salt, Emulsifier (Propylene Glycol Esters, Mono- And Diglycerides, Sodium Stearoyl Lactylate), Vital Wheat Gluten, Corn Syrup Solids, Buttermilk Powder, Sodium Bicarbonate, Sodium Aluminum Phosphate, Caramel Color, Potassium Sorbate (Preservative), Soy Lecithin, Calcium Propionate (Preservative), Nonfat Dry Milk, Whey Protein Concentrate (Milk), Mono- And Diglycerides, Sodium Acid Pyrophosphate, Guar Gum, Yellow Color Blend (Wheat Starch, Annatto, Turmeric), Egg Whites, Soy Flour.