Raw Chocolate
🍫
UPC Code
855516001276
Data Source
USDA
Package Weight
84 g/3 oz
Serving Size
28g
Calories
167
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Raw Chocolate are
33% in carbs, 63% in fat, and 5% in protein.
carbs:
33%
fat:
63%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Raw Chocolate is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raw Chocolate is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Raw Cacao Paste; Organic Raw Cacao Butter; Organic Coconut Sugar.
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