Roasted Yukon Gold & Redskin Potato Blend With Olive Oil, Garlic And Herbs

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Brand Great Value

UPC Code 078742158303

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1.25 cups (178g)

cup

Calories 221

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 1010mg 44%

Total Carbohydrate 42g 15%

Dietary Fiber 3.9g 14%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 cup of Roasted Yukon Gold & Redskin Potato Blend With Olive Oil, Garlic And Herbs are 75% in carbs, 16% in fat, and 9% in protein.

carbs: 75%

fat: 16%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Yukon Gold & Redskin Potato Blend With Olive Oil, Garlic And Herbs is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Yukon Gold & Redskin Potato Blend With Olive Oil, Garlic And Herbs is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Yukon Gold Potatoes, Roasted Redskin Potatoes, Seasoning (Salt, Dehydrated Garlic, Spices, Dehydrated Onion, Sea Salt, Yeast Extract, Potato Flour, Natural Flavors [Milk], Paprika Oleoresin Color), Extra Virgin Olive Oil, Organic Garlic, Dextrose.