Saltie Public Food Database

Peanut Butter Cookies

🥜
Brand Cub
UPC Code 029341001569
Data Source USDA

Nutrition Facts

Package Weight 24.00 OZ/1.8000 lb
Serving Size 33.2g
g
Calories 150
Total Fat 9g 12%
Saturated Fat 2.4g 12%
Cholesterol 15mg 5%
Sodium 105mg 5%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33.2 g of Peanut Butter Cookies are 42% in carbs, 50% in fat, and 7% in protein.

carbs: 42%
fat: 50%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cookies is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour., Peanut Butter(Dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed & Rapeseed Oil, Salt), Canola & Palm Oil, Brown Sugar Sugar, Molasses), Granulated Sugar, Whole Eggs, Sodium Bicarbonate., Water, Dextrose, Corn Starch,less Than 0.1% Tumeric Less Than 0.1% Apo Carotenal,alcohol,natural Mixed Tocopherols, A Natural Source Of Vitamin E Used To Protect Freshness., Salt

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