Saltie Public Food Database

Smoked Kielbasa Sausage

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Brand Cub
UPC Code 041130592492
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 2 oz (56g)
oz
Calories 150
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 40mg 13%
Sodium 689mg 30%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Smoked Kielbasa Sausage are 8% in carbs, 63% in fat, and 28% in protein.

carbs: 8%
fat: 63%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Kielbasa Sausage is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Kielbasa Sausage is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Water, Seasoning (Salt, Hydrolyzed Soy Flour, Spices (Include Ground Mustard, Dextrose, Corn Syrup Solids, Whey Protein, Maltodextrin, Monosodium Glutamate, Garlic Powder, Sodium Acetate, Sodium Diacetate, Ascorbic Acid, Sodium Citrate), Cure (Salt, Sodium Nitrite).

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