Chocolate Fudge Low Fat Ice Cream Bars

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Brand Fit&active

UPC Code 4099100054729

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (67g)

bar

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 5g 18%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Fudge Low Fat Ice Cream Bars are 80% in carbs, 9% in fat, and 11% in protein.

carbs: 80%

fat: 9%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Fudge Low Fat Ice Cream Bars is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Fudge Low Fat Ice Cream Bars is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk, Sugar, Polydextrose, Corn Syrup, Water, Cocoa Processed With Alkali, Cream, Contains 1% Or Less Of Cellulose Gel, Cellulose Gum, Carrageenan, Mono And Diglycerides, Vitamin A Palmitate.