Sweet N Salty Mix

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Brand Dierbergs

UPC Code 829364002280

Data Source USDA

Nutrition Facts

Package Weight 8 oz

Serving Sizes 0.33 cup (40g)

cup

Calories 220

Total Fat 17g 22%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 10g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Sweet N Salty Mix are 24% in carbs, 65% in fat, and 12% in protein.

carbs: 24%

fat: 65%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet N Salty Mix is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet N Salty Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Canola Oil Salt), Chocolate Raisins (Rasins [Sunflower Oil], Confectionary Coating [Sugar, Palm Oils, Cocoa Powder Processed With Alkali, Nonfat Dry Milk, Dry Whey, Soy Lecithin An Emulsifier, Vanila], Corn Syrup, Modified Starch [Tapioca], Confectioner's Glaze), Almonds (Canola Oil Salt).