Smoked Gouda Spread

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Brand Dierbergs

UPC Code 023933300153

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)

Calories 98

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 1000mg 333%

Sodium 0mg 0%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Smoked Gouda Spread are 0% in carbs, 87% in fat, and 13% in protein.

carbs: 0%

fat: 87%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Gouda Spread is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Gouda Spread is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Smoked Gouda (Cultured Pasterized Milk/skim, Milk, Whey, Cream, Sodium Citrate, Corn Starch), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers), Mayonnaise (Soy Oil, Water, Egg Yolk, Vinegar, Sugar, Slat, Mustard Flour, Garlic/onion, Spice, Calcium Disodium Edta), Cream (Milk, Gelatin), Red Bell Pepper, Green Onion, Salt, Smoked Paprika, Vinegar, Cayenne Pepper.