Saltie Public Food Database

Fire Grilled Boneless Skinless Chicken Breasts

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UPC Code 078742319247
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/1.5 LB/680 g
Serving Sizes 3 oz (112g)
oz
Calories 150
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 80mg 27%
Sodium 349mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 29g 58%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Fire Grilled Boneless Skinless Chicken Breasts are 0% in carbs, 21% in fat, and 79% in protein.

carbs: 0%
fat: 21%
protein: 79%

Carbs to Weight Ratio

The carbs to weight ratio of Fire Grilled Boneless Skinless Chicken Breasts is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fire Grilled Boneless Skinless Chicken Breasts is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Granulated Garlic, Granulated Onion, Salt, Vinegar, Black Pepper, Natural Flavors.

Also by Member's Mark

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