Saltie Public Food Database

Peanut Butter Caramel Blondie

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UPC Code 078742130972
Data Source USDA

Nutrition Facts

Package Weight 22 oz/623 g
Serving Sizes 1 piece (26g)
piece
Calories 120
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 45mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Peanut Butter Caramel Blondie are 56% in carbs, 37% in fat, and 7% in protein.

carbs: 56%
fat: 37%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Caramel Blondie is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Caramel Blondie is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Caramel (Non-fat Milk, Sugar, Dextrose, Soybean Oil, Baking Soda, Potassium Sorbate To Preserve Freshness), Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Toffee (Sugar, Palm Oil, Butter, Roasted Almonds [Almonds, Cocoa Butter And/or Sunflower Oil], Salt, Artificial Flavor, Soy Lecithin), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter, Chocolate Curls (Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Lactose, Soy Lecithin, Vanilla Flavor), Butter With Natural Flavor (Cream, Natural Flavor), Eggs, Chocolate Icing (Sugar, Water, Partially Hydrogenated Soy And Cottonseed Oils, Corn Syrup, Cocoa, High Fructose Corn Syrup, Chocolate Liquor, Soy Oil, Modified Food Starch, Soy Lecithin, Propylene Glycol, Salt, Mono-and Diglycerides, Natural Flavor, Potassium Sorbate [Preservative]), Corn Syrup, Partially Hydrogenated Soybean And Cottonseed Oils, Invert Sugar, Corn Syrup Solids, Natural Peanut Butter Flavor, Salt, Vanilla Extract (Water, Ethyl Alcohol, Corn Syrup, Natural Flavor), Baking Soda, Xanthan Gum.

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