Blue Cheese Dressing & Dip

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Brand Member's Mark

UPC Code 193968049119

Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/1.5 PT/710 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 160

Total Fat 16g 21%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 220mg 10%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Blue Cheese Dressing & Dip are 3% in carbs, 95% in fat, and 3% in protein.

carbs: 3%

fat: 95%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Cheese Dressing & Dip is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Cheese Dressing & Dip is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Canola Oil, Blue Cheese (Milk, Salt, Culture, Enzymes), Non Fat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Less Than 2% Of Dried Garlic, Spice, Distilled Vinegar, Salt, Maltodextrin, Cultured Dextrose, Sugar, Phosphoric Acid, Natural Flavor, (Xanthan Gum, Carrageenan), Ground Mustard.