100% Organic Juice, Pomegranate, Pomegranate

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Brand Smart Juice

UPC Code 894357002004

Data Source USDA

Nutrition Facts

Package Weight 33.8 fl oz/1 L

Serving Sizes 8 oz (240ml)

Calories 149

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 24mg 1%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 33.1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of 100% Organic Juice, Pomegranate, Pomegranate are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%

fat: 0%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Organic Juice, Pomegranate, Pomegranate is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Organic Juice, Pomegranate, Pomegranate is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.