Saltie Public Food Database

Sharp Cheddar Natural Cheese, Sea-salted Cashews & Cherry Juice-infused Dried Cranberries Snacks, Sharp Cheddar, Sea-salted & Cherry

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Brand Sargento
UPC Code 046100354247
Data Source USDA

Nutrition Facts

Package Weight 1.5 OZ/42 g
Serving Size 43g
g
Calories 180
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 180mg 8%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 8g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 43 g of Sharp Cheddar Natural Cheese, Sea-salted Cashews & Cherry Juice-infused Dried Cranberries Snacks, Sharp Cheddar, Sea-salted & Cherry are 26% in carbs, 59% in fat, and 15% in protein.

carbs: 26%
fat: 59%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Sharp Cheddar Natural Cheese, Sea-salted Cashews & Cherry Juice-infused Dried Cranberries Snacks, Sharp Cheddar, Sea-salted & Cherry is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sharp Cheddar Natural Cheese, Sea-salted Cashews & Cherry Juice-infused Dried Cranberries Snacks, Sharp Cheddar, Sea-salted & Cherry is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Potato Starch (To Prevent Caking), Enzymes, Annatto (Vegetable Color)], Cherry Juice-infused Dried Cranberries (Cranberries, Sugar, Cherry Juice Concentrate, Natural Flavor, Sunflower Oil), Sea-salted Roasted Cashews [Cashews, Vegetable Oil (Peanut And/or Sunflower Seed), Sea Salt].

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