Saltie Public Food Database

Turkey Flavored Stuffing Mix

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UPC Code 041220272181
Data Source USDA

Nutrition Facts

Package Weight 170 g/6 oz
Serving Sizes 1 oz (28g)
oz
Calories 100
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 409mg 18%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Turkey Flavored Stuffing Mix are 79% in carbs, 9% in fat, and 12% in protein.

carbs: 79%
fat: 9%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Flavored Stuffing Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Flavored Stuffing Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread Crumbs (Enriched Flour [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Partially Hydrogenated Soybean Oil, Salt, Yeast, Preservative [Calcium Propionate, Bht], Color [Caramel], Natural Flavor), Dehydrated Onion, Maltodextrin, Salt, Dehydrated Celery, Hydrolyzed Corn And Soy Protein, Spice, Sugar, Soy Flour, Corn Starch, Autolyzed Yeast Extract, Color (Caramel, Turmeric), Chicken Fat, Monosodium Glutamate, Dehydrated Turkey Broth, Natural Flavor, Dehydrated Turkey Meat, Calcium Lactate, Citric Acid, Dehydrated Garlic, Disodium Inosinate Disodium Guanylate

Also by Hill Country Fare

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