Cinnamon Sugar Churro Bites
🍽
UPC Code
073321052331
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
7 bites (59g)
Calories
190
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
30mg
10%
Sodium
270mg
12%
Total Carbohydrate
26g
9%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 bites of Cinnamon Sugar Churro Bites are
54% in carbs, 42% in fat, and 4% in protein.
carbs:
54%
fat:
42%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Sugar Churro Bites is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Sugar Churro Bites is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Starch, Corn Flour, Water, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Cottonseed Oil, Palm Oil, Soybean Oil), Egg Yolks, Modified Food Starch, Egg Whites, Sodium Caseinate, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate) Salt, Nonfat Dry Milk, Buttermilk, Artificial Flavor, Mono And Diglycerides, Soy Flour. Cinnamon Sugar Packet: Sugar, Cinnamon.
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