Saltie Public Food Database

A Medley Of Kidney Beans, Vegetables And Acini Di Pepe Pasta All Slowly Simmered In A Rich Vegetable Broth Minestrone Soup, Minestrone

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UPC Code 725439801027
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 cup (245g)
cup
Calories 91
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 16g 6%
Dietary Fiber 3.9g 14%
Sugars 5g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of A Medley Of Kidney Beans, Vegetables And Acini Di Pepe Pasta All Slowly Simmered In A Rich Vegetable Broth Minestrone Soup, Minestrone are 72% in carbs, 10% in fat, and 18% in protein.

carbs: 72%
fat: 10%
protein: 18%

Listed Ingredients

Vegetable Stock (Water, Carrots, Onions, Celery, Salt, Sugar, Maltodextrin, Corn Oil, Yeast Extract, Natural Flavor, Potato Starch), Tomatoes, Cooked Dark Red Kidney Beans, Spinach, Onions, Carrots, Mushrooms, Enriched Pasta (Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Yellow Squash, Celery, Organic Canola Oil, Garlic, Water, Basil, Nisin Preparation, Salt, Spices.

Carbs to Weight Ratio

The carbs to weight ratio of A Medley Of Kidney Beans, Vegetables And Acini Di Pepe Pasta All Slowly Simmered In A Rich Vegetable Broth Minestrone Soup, Minestrone is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 7%

Estimated Water to Weight Ratio

The water to weight ratio of A Medley Of Kidney Beans, Vegetables And Acini Di Pepe Pasta All Slowly Simmered In A Rich Vegetable Broth Minestrone Soup, Minestrone is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 91%

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