Teriyaki Chicken And Pineapple Stir-fry With Spicy Slaw Meal Kits

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Brand Home Chef

UPC Code 840134303574

Data Source USDA

Nutrition Facts

Package Weight 30 OZ/850 g

Serving Size 424g

Calories 530

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 81mg 27%

Sodium 801mg 35%

Total Carbohydrate 86.9g 32%

Dietary Fiber 5.1g 18%

Sugars 14g

Protein 39g 78%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 424 g of Teriyaki Chicken And Pineapple Stir-fry With Spicy Slaw Meal Kits are 66% in carbs, 4% in fat, and 30% in protein.

carbs: 66%

fat: 4%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Chicken And Pineapple Stir-fry With Spicy Slaw Meal Kits is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Chicken And Pineapple Stir-fry With Spicy Slaw Meal Kits is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Chicken, Jasmine Rice, Slaw Mix (Shredded Green Cabbage, Shredded Red Cabbage, Matchstick Carrots), Lime, Pineapple Chunks (Pineapple, Pineapple Juice, Clarified Pineapple Juice From Concentrate [Water, Clarified Pineapple Juice Concentrate], Citric Acid), Teriyaki Glaze (Soy Sauce [Water, Wheat, Soybeans, Salt], Sugar, Water, Modified Corn Starch, Onion Juice, Vinegar, Natural Flavor, Garlic Powder, Malic Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Benzoate: Less Than 1/10 Of 1% As A Preservative), Sambal (Chili, Salt, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite As Preservatives, Xanthan Gum)