Monster Soft-baked Cookies
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UPC Code
016000403154
Data Source
USDA
Calories
120
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
100mg
4%
Total Carbohydrate
21g
8%
Dietary Fiber
5g
18%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 31 g of Monster Soft-baked Cookies are
63% in carbs, 34% in fat, and 3% in protein.
carbs:
63%
fat:
34%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Monster Soft-baked Cookies is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Monster Soft-baked Cookies is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Oats, Bleached Wheat Flour, Sugar, Canola Oil, Soluble Corn Fiber, Chicory Root Extract, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Candy Coated Chocolate Pieces (Semisweet Chocolate [Sugar Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Artificial Flavor], Sugar, Colored With [Artificial Color, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake, Blue 1, Yellow 5, Yellow 6], Corn Syrup, Confectioners Glaze [Camauba Wax, Beeswax, Shellac], Gum Arabic, Corn Starch), Sugarcane Fiber, Peanut Butter (Peanuts, Salt), Fructose, Glycerin, Water, Molasses, Raisin Juice Concentrate, Baking Soda, Gum Arabic, Eggs, Salt, Natural Flavor, Oil Of Rosemary.
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