Saltie Public Food Database

Extra Virgin Olive Oil & Balsamic Vinegar

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Brand Ahold
UPC Code 688267176791
Data Source USDA

Nutrition Facts

Package Weight 5.64 fl oz/168 mL
Serving Sizes 2 packets (28ml)
packets
Calories 180
Total Fat 18g 23%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 packets of Extra Virgin Olive Oil & Balsamic Vinegar are 9% in carbs, 91% in fat, and 0% in protein.

carbs: 9%
fat: 91%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Extra Virgin Olive Oil & Balsamic Vinegar is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extra Virgin Olive Oil & Balsamic Vinegar is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Extra Virgin Olive Oil, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Caramel Color).

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