Chocolate Marshmallow Swirl, Real Ice Cream

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Brand Ahold

UPC Code 688267112584

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.42 L

Serving Sizes 0.5 cup (68g)

cup

Calories 150

Total Fat 7g 9%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 25mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chocolate Marshmallow Swirl, Real Ice Cream are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Marshmallow Swirl, Real Ice Cream is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Marshmallow Swirl, Real Ice Cream is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim, Milk, Cream, Sugar, Marshmallow Swirl (Corn Syrup, Water, Sugar, Modifiedcornstarch, Titanium Dioxide [Color], Artificial Flavor, Potassium Sorbate [Preservative] , Citric Acid), Corn Syrup, Natural Cocoa, Cocoa (Processed With Alkali), Contains 2% Or Less Of: Locust Bean Gum, Guar Gum, Carrageenan.