Beef Gravy
🍽
UPC Code
078742009995
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.25 cup (60g)
Calories
30
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Beef Gravy are
55% in carbs, 31% in fat, and 14% in protein.
carbs:
55%
fat:
31%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Gravy is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Gravy is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef Stock, Water, Modified Cornstarch, Contains 2% Or Less Of Beef Fat, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate [Preservative]), Wheat Flour, Cooked Beef, Hydrolyzed Soy Protein, Maltodextrin, Salt, Butter, High Fructose Corn Syrup, Caramel Color, Yeast Extract, Sugar, Onion Powder, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Potassium Chloride, Chicken Broth, Black Pepper, Dehydrated Chicken, Ascorbic Acid, Sodium Phosphate, Succinic Acid, Lactic Acid, Chicken Fat, Citric Acid, Grill Flavor (From Sunflower Oil).
Other Foods