Saltie Public Food Database

Beef Gravy

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Brand Great Value
UPC Code 078742009995
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.25 cup (60g)
cup
Calories 30
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Beef Gravy are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%
fat: 31%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Gravy is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Gravy is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Water, Modified Cornstarch, Contains 2% Or Less Of Beef Fat, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate [Preservative]), Wheat Flour, Cooked Beef, Hydrolyzed Soy Protein, Maltodextrin, Salt, Butter, High Fructose Corn Syrup, Caramel Color, Yeast Extract, Sugar, Onion Powder, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Potassium Chloride, Chicken Broth, Black Pepper, Dehydrated Chicken, Ascorbic Acid, Sodium Phosphate, Succinic Acid, Lactic Acid, Chicken Fat, Citric Acid, Grill Flavor (From Sunflower Oil).

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