Saltie Public Food Database

Cordon Bleu With Ham & Swiss Cheese Bacon Wrapped Stuffed Chicken Breast

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UPC Code 855503006659
Data Source USDA

Nutrition Facts

Package Weight 14 OZ
Serving Size 200g
g
Calories 310
Total Fat 16g 21%
Saturated Fat 7g 35%
Cholesterol 120mg 40%
Sodium 1080mg 47%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 36g 72%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 200 g of Cordon Bleu With Ham & Swiss Cheese Bacon Wrapped Stuffed Chicken Breast are 1% in carbs, 49% in fat, and 49% in protein.

carbs: 1%
fat: 49%
protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Cordon Bleu With Ham & Swiss Cheese Bacon Wrapped Stuffed Chicken Breast is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cordon Bleu With Ham & Swiss Cheese Bacon Wrapped Stuffed Chicken Breast is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Virginia Brand Ham Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, And Sodium Nitrite Flavor, Pasteurized Processed Hi-temp Swiss Cheese (Swiss Cheese [Cultured Milk, Salt And Enzymes], Water, Cream, Sodium Phosphate, Salt, Sorbic Acid Preservative]),powdered Cellulose (To Prevent Caking), Potassium Sorbate And Natamycin [Preservatives]

Also by Family Farms Market

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