Saltie Public Food Database

Strawberry Cereal Bar

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UPC Code 669731013583
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 bar (28g)
bar
Calories 100
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Strawberry Cereal Bar are 78% in carbs, 18% in fat, and 4% in protein.

carbs: 78%
fat: 18%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Cereal Bar is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Cereal Bar is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Sugar, Corn Syrup, Dextrose, Corn Flour, Palm Oil, Figs (Preserved With Sulfur Dioxide), Corn Binder, Flaked Corn, Whole Wheat Flour, Wheat Bran, Calcium Carbonate, Salt, Oats, Natural And Artificial Flavors, Sodium Bicarbonate, Soy Lecithin, Sodium Benzoate And Potassium Sorbate As Preservatives, Ammonium Bicarbonate, Apple Powder (Preserved With Sulfur Dioxide), Modified Food Starch, Citric Acid, Strawberry Puree, Fd&c Red #40, Caramel Color, Pectin, Locust Bean Gum.

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