Organic Golden Rounds Butter Crackers

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Brand Cadia

UPC Code 815369012690

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 9 crackers (30g)

crackers

Calories 140

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 crackers of Organic Golden Rounds Butter Crackers are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%

fat: 33%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Golden Rounds Butter Crackers is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Golden Rounds Butter Crackers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Expeller Pressed Oil (Safflower, Sunflower, And/or Palm Fruit Oil*), Organic Cane Sugar, Organic Cane Sugar Syrup, Leavening (Baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Sea Salt, Organic Butter Flavor (With Organic Canola Oil), Salt, Organic Soy Lecithin (An Emulsifier), Natural Vitamin E (To Maintain Freshness), Enzymes.