Pasta Verde

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Brand Will's Fresh Foods

UPC Code 748355000503

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Sizes 1/2 cup (113g)

cup

Calories 410

Total Fat 16g 21%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 400mg 17%

Total Carbohydrate 49g 18%

Dietary Fiber 2g 7%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Pasta Verde are 53% in carbs, 39% in fat, and 9% in protein.

carbs: 53%

fat: 39%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Verde is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Verde is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rotini Pasta (Durum Wheat Semolina, Tomato Powder, Niacin, Ferrous Sulfate {Iron}, Thiamin, Monitrate, Riboflavin, Folic Acid), Mayonnaise (Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Mustard Seed, Salt), Water, Pesto Sauce (Basil, Canola Oil, Olive Oil, Romano Cheese {Milk, Cheese Culture, Rennet, Salt, Cellulose} Parmesan Cheese {Pasteurized Part Skim Milk, Cheese Culture, Enzymes, Rennet, Salt, Cellulose} Salt, Garlic, Citric Acid), Carrots, Peas, Olives (Ripe Olives, Water, Salt And Ferrous Gluconate Added To Stabilize Color), Soybean Oil, Vinegar, Cultured Dextrose, Salt, Sugar, Parsley, Garlic, Pepper, Guar Gum, Oregano, Mustard, Rosemary, Basil.