Cheesy Baked Potato

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Brand Will's Fresh Foods

UPC Code 748355000268

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Sizes 1/2 cup (113g)

cup

Calories 190

Total Fat 14g 18%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 480mg 21%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cheesy Baked Potato are 30% in carbs, 62% in fat, and 8% in protein.

carbs: 30%

fat: 62%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Baked Potato is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Baked Potato is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Potato, Potato, Mayonnaise (Soybean Oil, Water, Egg Yolk, Distilled Vinegar, Mustard Seed, Salt), Sour Cream (Grade A Cultured Milk, Cream, Nonfat Milk Powder And Gelatin), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Color}, Potato Starch, Corn Starch, Powdered Cellulose [Added To Prevent Caking]), Milk (Milk And Vitamin D3), Cider Vinegar, Water, Natural Bacon Bits (No Nitrites Or Nitrates Added Except Those Naturally Found In Vegetable Juice Powder. Pork, Water, Salt, Sugar Smoke Flavoring Natural Flavors, Lactic Acid Starter Culture), Onion, Cultured Dextrose, Sea Salt, Pepper, Citric Acid, Glucono Delta Lactone (Corn Starch), Garlic, Guar Gum.