Organic Sweet Citrus Kit
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UPC Code
071430846407
Data Source
USDA
Package Weight
7.8 oz/221 g
Serving Sizes
3.5 oz (100g)
Calories
160
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
370mg
16%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
13g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Organic Sweet Citrus Kit are
41% in carbs, 49% in fat, and 10% in protein.
carbs:
41%
fat:
49%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Sweet Citrus Kit is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Sweet Citrus Kit is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Vegetable: Baby Spinach*. Organic Citrus Vinaigrette: Expeller Pressed Soybean Oil*, Water, Cane Sugar*, Orange Juice Concentrate*, White Wine Vinegar*, Honey*, White Balsamic Vinegar* (White Wine Vinegar*, Concentrated Grape Must*), Contains Less Than 2% Of: Natural Flavors, Orange Peel*, Basil*, Dehydrated Garlic*, Orange Oil*, Spices*, Salt, Xanthan Gum. Organic Cranberries: Cranberries*, Evaporated Cane Juice*, Sunflower Oil*. Organic Feta Cheese: Feta Cheese* (Pasteurized Milk*, Salt, Cheese Culture, Enzymes), Powdered Cellulose (To Prevent Caking).
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