Strawberry Flavor Lowfat Yogurt Drink
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UPC Code
036632026439
Data Source
USDA
Package Weight
1.75 PT/828 mL
Serving Size
207ml
Calories
159
Total Fat
3.5g
4%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
116mg
5%
Total Carbohydrate
25g
9%
Dietary Fiber
2.1g
7%
Sugars
21.9g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 207 ml of Strawberry Flavor Lowfat Yogurt Drink are
63% in carbs, 20% in fat, and 18% in protein.
carbs:
63%
fat:
20%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Flavor Lowfat Yogurt Drink is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Flavor Lowfat Yogurt Drink is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Reduced Fat Milk, Water, Cane Sugar, Contains Less Than 1% Of Acacia Gum, Strawberry Puree, Modified Food Starch, Natural Flavors, Vegetable Juice (For Color), Lemon Juice Concentrate, Vitamin D3. Contains Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus Contains Live And Active Probiotic B. Lactis Dn 173-010/cncm I-2494
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