Saltie Public Food Database

Soft-baked Cookies, Maple Pecan Chocolate Chip, Maple Pecan Chocolate Chip

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Brand Udi's
UPC Code 698997807551
Data Source USDA

Nutrition Facts

Package Weight 9.1 oz/260 g
Serving Sizes 1 cookie (26g)
cookie
Calories 130
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 95mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Soft-baked Cookies, Maple Pecan Chocolate Chip, Maple Pecan Chocolate Chip are 44% in carbs, 53% in fat, and 3% in protein.

carbs: 44%
fat: 53%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Soft-baked Cookies, Maple Pecan Chocolate Chip, Maple Pecan Chocolate Chip is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft-baked Cookies, Maple Pecan Chocolate Chip, Maple Pecan Chocolate Chip is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Palm Oil, Dried Cane Syrup, Tapioca Starch, Eggs, Tapioca Syrup, Organic Semi-sweet Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Brown Rice Flour, Potato Starch, Pecans, Molasses, Natural Flavor, Vanilla Extract, Salt, Xanthan Gum, Baking Soda And Caramel Color.

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