Saltie Public Food Database

Maple Pecan Shortbread Premium Baking Mix

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UPC Code 4099100098730
Data Source USDA

Nutrition Facts

Serving Sizes 0.062 package 1 bar (27g)
package 1 bar
Calories 110
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.062 package 1 bar of Maple Pecan Shortbread Premium Baking Mix are 80% in carbs, 16% in fat, and 4% in protein.

carbs: 80%
fat: 16%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Pecan Shortbread Premium Baking Mix is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Pecan Shortbread Premium Baking Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust Mix:unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vanilla Flavor (Dextrose, Natural Flavor), Salt. Filling Mix: Sugar, Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Pecans, Maple Sugar, Molasses Powder (Molasses, Wheat Starch, Soy Flour, Calcium Stearate, Soy Lecithin), Salt.

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