Virginia Creeper Cranberry Chocolate Trail Mix
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UPC Code
086854064023
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Virginia Creeper Cranberry Chocolate Trail Mix are
46% in carbs, 45% in fat, and 9% in protein.
carbs:
46%
fat:
45%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Virginia Creeper Cranberry Chocolate Trail Mix is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Virginia Creeper Cranberry Chocolate Trail Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, And Artificial Flavoring); Peanuts (Peanuts, Peanut, Sunflower And/or Cottonseed Oil, Salt); White Confectioner's Drops (Sugar, Partially Hydrogenated Palm Kernel And Palm Oils, Milk, Nonfat Dry Milk, Soy Lecithin, And Artificial Flavor); Raisins; Orange Flavored Cranberries (Cranberries, Sugar, Natural Orange Flavor With Other Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate); Cashews (Cashews, Peanut, Sunflower And/or Cottonseed Oil, Salt); Almonds (Almonds, Peanut, Sunflower And/or Cottonseed Oil, Salt).
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