Saltie Public Food Database

Blueberry Pie

🥧
UPC Code 5063900638
Data Source Packaging

Nutrition Facts

Servings per Container 3
Serving Sizes 1 slice (123g)
slice
Calories 270
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 42g 15%
Dietary Fiber 4g 14%
Sugars 19g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Blueberry Pie are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%
fat: 34%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Pie is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Pie is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Blueberries, Crust (Organic Sustainable Palm Oil Shortening, Organic Brown Rice Flour, Sorghum Flour, Filtered Water, Tapioca Flour, Organic Agave Nectar, Organic Apple Cider Vinegar, Xanthan Gum, Sea Salt), Organic Cane Sugar, Streusel Topping: Organic Brown Sugar, Organic Coconut Oil, Sweet White Rice Flour, Potato Starch, Sodium Bicarbonate, Gluten Free Roled Oats) Tapioca Flour, Organic Lemon Juice, Vanilla Extract, Ground Cinnamon.

Also by Starseed Bakery

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