Beef Pho Beef Flavor Noodle Dish With Soy, Garlic & Ginger
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UPC Code
5060250610836
Data Source
USDA
Serving Sizes
1 package (makes 15.7 oz prepared) (85g)
Calories
290
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
1080mg
47%
Total Carbohydrate
59g
21%
Dietary Fiber
5g
18%
Sugars
11g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package (makes 15.7 oz prepared) of Beef Pho Beef Flavor Noodle Dish With Soy, Garlic & Ginger are
78% in carbs, 7% in fat, and 15% in protein.
carbs:
78%
fat:
7%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Pho Beef Flavor Noodle Dish With Soy, Garlic & Ginger is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Pho Beef Flavor Noodle Dish With Soy, Garlic & Ginger is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamine), Water, Egg, Salt, Beta Carotene Color, Potassium Carbonate, Citric Acid, Sodium Carbonate, Lactose, Sugar, Dried Red Pepper, Bakers Yeast Extract, Dried Soy Sauce (Soy Beans, Salt, Vinegar), Dried Onion, Fried Onion (Onion, Palm Oil, Wheat Flour, Salt), Dried Green Onion, Natural Flavoring, Salt, Dried Sweetcorn, Dried Mushroom, Dried Garlic, Dried Ginger, Black Pepper, Dried Cilantro, Mint, Cinnamon, Chili Powder, Dried Lime Juice, Star Anise.
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